Today I ran all over kingdom come to get medical records straightened, file medical and legal paperwork for substitute teaching and get my hair done. Despite the fact that I sat around all day I haven't figured out if I created a calorie deficit to facilitate any weight loss. I made the huge mistake of not eating anything until well after noon, but I don't feel like I binged after that. I also ran a mile on the recently excavated, fancy-schmancy treadmill in the basement. Despite the fact that I hate treadmills, I feel better just for the fact that I ran.
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